Building Mental Resilience in Gujrati

The Council of European Jamaats presents a new workshop on Building Mental Resilience – the first of its kind to take place fully in the Gujrati language!

This program will give participants a number of strategies to build mental strength and handle difficult situations.

By the end of the program the participants will:

1. Understand what mental resilience is and why it is important
2. Understand strategies to build mental resilience
3. Be given practical tips that can be implemented immediately

When: 14 December 2020

Time: 6.00 PM – 8.00 PM (includes a 15 Minute Break)

Cost: £5

The session will be delivered fully in Gujrati – ideal for Seniors and anyone whose first language is Gujrati! Slides will have elements of English and Gujrati.

Login Details will be sent out to confirmed participants.

❗️REGISTER NOW, LIMITED SPACES AVAILABLE.❗️
Building Mental Resilience in Gujrati